Laughter – A Cure for Body, Soul and Spirit

Laughter is a pleasant physical reaction to a certain external or internal stimulus. It can rise from humorous thoughts, stories, or situations. Consisting of rhythmical, often audible contractions of the diaphragm and other parts of the respiratory system, it is very healthy for our mental and physical body. It is contagious, but does not cause … Continue reading Laughter – A Cure for Body, Soul and Spirit

Did You Know That…Emotional Heart…

Did you know that besides the physical heart you also have an emotional heart? The emotional heart is, as the name says, strongly connected to emotions. The emotional heart is the central wisdom of feeling, with its own little brain or cardiac nervous system made up of neurons similar to those in the brain. The … Continue reading Did You Know That…Emotional Heart…

Practicing Blessings

Practicing blessings is very important. You should do it as much as you can. Be a blessing to someone today: SHARE A SMILE, PRAY FOR SOMEONE, OFFER A HAND, BE KIND. Be nice to someone who you would normally ignore or fight. Wish well to someone who would otherwise make you angry. Share a laugh … Continue reading Practicing Blessings

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Ho’oponopono Practice

Ho'oponopono practice is an ancient Hawaiian spiritual practice that involves taking responsibility, forgiving, and clearing all that is out of balance in our reality. Ancient Hawaiian families would gather once a year at the head of the family and exchange mutual forgivness, gratitude, and love. In this way, they cleared the memories that caused them … Continue reading Ho’oponopono Practice

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Emotional Freedom Technique -EFT

Emotional Freedom Technique (EFT) also known as tapping or psychological acupressure, is an alternative therapy for anxiety, post-traumatic disorder (PTSD) and some other health conditions. Tapping on different parts of the body helps balance energy and reduce physical and emotional pain. If you are experiencing a problem of any kind, whether it is a physical … Continue reading Emotional Freedom Technique -EFT

Did You Know That… Body Detoxification…

Body detoxification is one of the most important things for a healthy life. Obesity is known to be one of the biggest health problems in the modern world and besides maintaining optimal weight it is very important to detoxify vital organs in order to prevent the disease. Health risks of obesity and overweight include high … Continue reading Did You Know That… Body Detoxification…

Did You Know That… Good and Bad…

We all have our good and bad things, good and bad experiences, good and bad attitudes, good and bad outcomes, and so on. Good means something that would satisfy us, that would make us happy, something that would fulfill our expectations, and something that would initiate a positive change. On the other hand, bad, means … Continue reading Did You Know That… Good and Bad…

Did You Know That… Magic…

People often believe that magic is a certain power that mysterious people use to create supernatural things or events in a supernatural way. For some, magic belongs to a fairy tale; for some it is when they need something and it comes to them; Magic can be a picture, a sunrise, or a flower. There … Continue reading Did You Know That… Magic…

Change

Did You Know That…. Change…

Are you happy with your life? Would you like to improve it? Do you want to change? If so... keep reading! Life is full of ups and downs. Day after day comes and goes, some we are aware of, some not, we live the way we live without thinking much about why things happen the … Continue reading Did You Know That…. Change…

Did You Know That… Dirty Electricity…

We can find certain electromagnetic fields in most living beings. In living cells, such electromagnetic fields manifest as part of our body's normal activities, such as heartbeats, brain waves, cell division, etc. The problem occurs when exposed to artificial electromagnetic radiation which is not "normal" - dirty electricity. It is an unnatural creation of unusual … Continue reading Did You Know That… Dirty Electricity…