Recent posts


Did You Know That… Practising Blessings

Practising blessings is an intentional habit of shifting your focus from negativity to the inherent goodness in people, events, and yourself. It transforms ordinary moments into experiences of grace and connection. 

Valentine’s Day Limoncello Cake

Valentine’s Day is just around the corner. Are you looking for something different this year? Why not try Valentine’s Day Limoncello Cake with Strawberry Compote?

Valentine’s Day Affirmations

Valentine’s Day affirmations are powerful tools to shift your mindset toward love and positivity, whether you are celebrating with a partner, friends, or focusing on yourself. 

Did You Know… Valentine’s Day Superfood Feast

With Valentine’s Day just around the corner, it is a time to start thinking about the food we’ll prepare for our loved ones. Sometimes we like to do something special, yet healthy. Did you know that you can create a Valentine’s Day feast with Superfoods?