Did you know that there are colorful foods that can be compared with the colors of the rainbow? Continue reading to find more information. Research has shown that a colorful diet can strengthen your immune system and contribute to your overall health. Why is this so and what does it mean? This means that each … Continue reading Did You Know That… Colorful Foods
When someone mentions cinnamon, most people think of apple pie, cinnamon swirl, or cinnamon rice. But did you know that cinnamon also has many health benefits? Cinnamon is a popular spice obtained from the bark of the Cinnamomum tree. It is rich in carbohydrates, proteins, and fiber. It contains a significant amount of minerals such … Continue reading Did You Know That… Cinnamon…
Music is the art of sound in time that expresses ideas and emotions in significant forms through the elements of rhythm, melody, harmony, and color. It is generally defined as the art of arranging sound to create some combination of form, harmony, melody, and rhythm. But did you know that music can improve your health … Continue reading Did You Know That…Music…
Did you know that you can rebuild the joint cartilage naturally? Bones have several vital functions in the body. They protect organs (like the skull that protects the brain), provide storage for minerals such as calcium, and release a hormone that helps control blood sugar levels. Joints are made up of two bones that connect … Continue reading Did You Know That…Joint Cartilage…
The holiday season is the most joyful time of the year. It is the period from the end of November to the beginning of January when several holidays occur, such as Christmas, Hanukkah, and New Year. Everyone gets involved in the holiday season by exchanging gifts with friends and family, attending the company’s annual Christmas … Continue reading Did You Know That… Holiday Season
The lemon is a species of small evergreen tree from the Rutaceae family. It is native to Asia, primarily Northeast India, Northern Myanmar or China. The yellow ellipsoidal to round shaped fruit is sour, juicy and used for cooking and baking, as well as for the preparation of drinks. It is also widely used for … Continue reading Did You Know That…Lemon…
Manifestation is one of the forms in which a being manifests itself, or in which someone or something is revealed. It can be an indication of the existence, reality, or presence of something. But did you know that you can manifest things? That you can manifest whatever you want? So, how do you do it? … Continue reading Did You Know That…Manifestation…
Vegetables are loaded with fiber, vitamins, minerals, and antioxidants and as such make up an essential part of a healthy diet. They come in various types, such as Leafy greens (lettuce, spinach, and silver beat), Cruciferous (cabbage, cauliflower, broccoli, and brussels sprout), Allium (onion, garlic, and shallot), Root (potato, sweet potato, yam), Marrow (pumpkin, zucchini, … Continue reading Did You Know That…Green Beans…
Did you know that besides the physical heart you also have an emotional heart? The emotional heart is, as the name says, strongly connected to emotions. The emotional heart is the central wisdom of feeling, with its own little brain or cardiac nervous system made up of neurons similar to those in the brain. The … Continue reading Did You Know That…Emotional Heart…
Celery is a popular vegetable that is mainly used as a low-calorie snack and a tasty ingredient in soups and stews. But did you know that it is also valuable for its health benefits? Keep reading to learn the health benefits and risks of celery. Celery contains a large amount of fiber and is a … Continue reading Did You Know That… Celery…