Whatever you think about yourself creates the beliefs that determine your actions and behaviours. If you think you are not worthy or capable of doing something – you will not even try. You will strengthen that belief with every mistake you make along the way. And those thoughts create your life. What you think about … Continue reading What You Think About Yourself You Become
Category: Self Care and Wellbeing
Wake Up To Your Power
Unlock the hidden capacities within you. Awake your dormant talents and skills. You are unique and precious. Wake up and realize how powerful you are; wake up and realize that you are the creator of your own story; wake up to your power! Free Yourself To be able to change your world for the better … Continue reading Wake Up To Your Power
Going Up and Being Grateful
Going up and being grateful is not that hard after all - see how to do it and how to become good at it! Going Up It is not easy to be going up when you get stuck in everyday life and the problems that follow one after another. It is even more difficult to … Continue reading Going Up and Being Grateful
When The Lights Go Out
Day by day we go through life, most often spontaneously following some thought, habit, scheme, model, following somebody else’s wish, following an “instruction” we heard somewhere, without actually consciously knowing why we do it. If someone stopped us and asked us a question, few of us would be able to answer why we do this, … Continue reading When The Lights Go Out
Living In The Past
Stop living in the past and your life will change! How many times you think about the past? A lot? How many times you talk about things that have happened in the past? How many times you remember something that upset you in the past? You usually remember the bad things that happened. Thinking or … Continue reading Living In The Past
The Power Of Imagination
Imagination is a gift from God. It is the ability to imagine things that are not real or to create an image of something that you have not yet seen or experienced. It is a powerful tool that allows us to see what could be. The power of imagination is available to all of us … Continue reading The Power Of Imagination
Be The Light And Shine On
It is easy to become scared and discouraged in everyday life. You read the headlines, watch the news and become overwhelmed and depressed by the amount of bad news bombardment. But that’s not the end: Behind the clouds, the sun still shines and after the rain, the sun comes again. Remember that you are not … Continue reading Be The Light And Shine On
Change Your Reality By Changing Your Perception
Change your reality by changing your perception and see your life change! Our perception is our reality. Everyone has a different reality because everyone has different perceptions, thoughts and beliefs. Thoughts come and go, and as such, they don’t have much impact on our lives. However, thoughts that come back, thoughts that we pay attention … Continue reading Change Your Reality By Changing Your Perception
Self-Care Ideas To Do On A Rainy Day
It’s raining again! If you are feeling down, it’s not your imagination. Bad weather can have a negative effect on our emotions. As you are being stuck inside your home on a rainy day, it is natural to feel somewhat down, lazy and glum. Without socialization, Sun, and exercise you can feel a bit lonelier, which … Continue reading Self-Care Ideas To Do On A Rainy Day
Spirituality and Spiritual Journey
What is spirituality Spirituality means different things to different people. For some people, spirituality is connected to faith and church. Others find comfort in prayer and their personal relationship with God or the Divine. Some find meaning through a connection with nature or art. Like a sense of purpose and meaning, the personal definition and … Continue reading Spirituality and Spiritual Journey