There is a well known power of "I AM".... use it! Whatever you think of yourself defines you. Whatever you say about yourself becomes your reality. Also, whatever you say after “I am…” will follow you and find you. Most of us have learned not to appreciate and value ourselves. Some because someone told them … Continue reading The Power of “I AM”
Category: Self Care and Wellbeing
Keep the Magic
Welcome miracles into your life Keep the magic and see your life change! The festive season The season we all enjoy; The season we’re all looking for; A season that fills us with joy. It is the time for buying presents, planning family gatherings, and preparing holiday foods. It is the time when most people … Continue reading Keep the Magic
Follow Your Heart
How many times have you considered doing something a certain way, but had the feeling that it should be done in a different way? How many times has your brain told you what to do, but you felt that something was wrong? Have you ever wondered why this happens and why you have this premonition … Continue reading Follow Your Heart
Festive Season – Season For Miracles
The festive season - The season we all enjoy; The season we’re all looking for; A season that fills us with joy. What is festive season? It is the time for buying presents, planning family gatherings, and preparing holiday foods. It is the time when most people get excited, when most homes are decorated, and … Continue reading Festive Season – Season For Miracles
Love
There are many definitions and many kinds of love. We can love our partner, our children, our friends, our pets, our job, our car, our home, our life, our body, our neighbors…. We can love more or less, more or less passionately, we can love temporarily or forever, we can just think or say we … Continue reading Love
Laughter – A Cure for Body, Soul and Spirit
Laughter is a pleasant physical reaction to a certain external or internal stimulus. It can rise from humorous thoughts, stories, or situations. Consisting of rhythmical, often audible contractions of the diaphragm and other parts of the respiratory system, it is very healthy for our mental and physical body. It is contagious, but does not cause … Continue reading Laughter – A Cure for Body, Soul and Spirit
Practicing Blessings
Practicing blessings is very important. You should do it as much as you can. Be a blessing to someone today: SHARE A SMILE, PRAY FOR SOMEONE, OFFER A HAND, BE KIND. Be nice to someone who you would normally ignore or fight. Wish well to someone who would otherwise make you angry. Share a laugh … Continue reading Practicing Blessings
Meditation
Meditation is a practice in which a person uses a particular technique such as mindfulness, or focusing the mind on a particular object, thought, or activity, to train attention and awareness, in order to achieve a mentally clear and emotionally calm, and stable state. Meditation is practiced in many religious traditions. The main purpose of … Continue reading Meditation
Ho’oponopono Practice
Ho'oponopono practice is an ancient Hawaiian spiritual practice that involves taking responsibility, forgiving, and clearing all that is out of balance in our reality. Ancient Hawaiian families would gather once a year at the head of the family and exchange mutual forgivness, gratitude, and love. In this way, they cleared the memories that caused them … Continue reading Ho’oponopono Practice
Emotional Freedom Technique -EFT
Emotional Freedom Technique (EFT) also known as tapping or psychological acupressure, is an alternative therapy for anxiety, post-traumatic disorder (PTSD) and some other health conditions. Tapping on different parts of the body helps balance energy and reduce physical and emotional pain. If you are experiencing a problem of any kind, whether it is a physical … Continue reading Emotional Freedom Technique -EFT