5 Homemade Hair Masks

You don’t need expensive hair treatments to have beautiful, shiny, and healthy hair, all you need are a few simple pantry staples and you can whip up your hair mask. These are 5 homemade hair masks recipes that will make your hair healthy and glow. Because we live a hectic life full of stress, smog, … Continue reading 5 Homemade Hair Masks

5 Homemade Face Masks

Facials are an excellent way to keep your skin healthy, but they can be expensive, so if you’re looking for homemade face masks this is the right place for you. Because we live a hectic life full of stress, smog, unhealthy food, and not the healthiest water, exposed to plastics and other toxic effects of … Continue reading 5 Homemade Face Masks

21 Affirmations That Will Change Your Life

Words have extreme power! When you talk, your words can completely transform your internal state. Repeating positive affirmations daily will raise your confidence, improve self-esteem, increase productivity, and transmute negative feelings. To Get More Magic Into Your Life – Click Here! Use these 21 affirmations for the next 21 days and see the difference! I deeply … Continue reading 21 Affirmations That Will Change Your Life

Sunlight – the Light of Life

The presence of almost all life on Earth is enabled by light from the Sun. As we know sunlight supplies us with vitamin D but also plays a significant role in eye health and preventing depression in humans. There multiple health benefits of Sun exposure like: Improving sleep qualityReducing the risk of cancerAccelerating recovery from … Continue reading Sunlight – the Light of Life

Walk Barefoot and be Happy and Healthy!

There are numerous spots on our palms and feet which are connected to various organs in our body. If we walk barefoot, we naturally massage these points, which improves the flow of energy in the body, as well as massages our vital organs. As we improve the flow of energy, we also stimulate blood circulation … Continue reading Walk Barefoot and be Happy and Healthy!

Energy in our Body

Paying attention to the energy in our body is very important. The healthy functioning of our body depends on the appropriate flow of energy through our meridians. If there is a disturbance in the flow of energy in any part of the body, our organs cannot function properly leading to an imbalance and the possible … Continue reading Energy in our Body

Smile to Yourself – Smile to the World

Mantak Chia is a Taoist Master. He is best known for his teaching Taoist practices under the names of Healing Tao, Tao Yoga, Universal Healing Tao System, and Qi Gong. He has run numerous workshops, written a series of books, and published a number of training videos. Mantak Chia views himself primarily as a teacher. His … Continue reading Smile to Yourself – Smile to the World

Walk for a Longer Lifespan and Vibrant Health

If you want to live longer, walk regularly every day. Walking is one of the key activities in maintaining good health. By walking regularly for 30 minutes a day, you can significantly improve overall health of your body. You can divide the daily 30 minutes into several smaller walks - the effect will be the … Continue reading Walk for a Longer Lifespan and Vibrant Health