Would you like to know what are the best foods for diabetes - keep reading! Diabetes is a common disease in which blood sugar levels are high. Type 2 diabetes is often associated with being overweight or having a sedentary lifestyle. Blood sugar, or glucose is the main sugar in our blood. We get it … Continue reading The Best Foods For Diabetes
The glycemic index (GI) is a guide to show how slowly or quickly carbohydrate foods break down and affect blood glucose levels. Research shows that foods with lower glycemic index (GI) break down slowly into glucose and make you feel fuller for longer. Blood sugar, or glucose is the main sugar in our blood, and … Continue reading Glycemic Index – GI
Type 2 diabetes is often associated with being overweight or sedentary. For diabetics, losing weight can be an additional challenge, because they feel hungry and tired so they want more food and don’t want to exercise. Many of these people receive prescription medications that help them keep their blood sugar levels under control. In this … Continue reading Did You Know That…. Diabetes…
Blood sugar or glucose is the main sugar in our blood, and we get it from the food we eat and it is our main source of energy. Glucose is then transported by the blood to the cells of our body and converted into energy. Diabetes is a disease in which blood sugar levels are high, … Continue reading Diabetes