Healthy Chia Muffins With Prunes

Among all the recipes for muffins, here is the one that is healthy, tasty and easy to make. These healthy chia muffins with prunes are great addition to your morning or afternoon tea. Serves: 12 Preparation: 30 minutes Cooking: 30 minutes Ingredients for chia muffins: 200 g oatmeal ground 200 ml organic almond milk   … Continue reading Healthy Chia Muffins With Prunes

Chia Porridge

Chia seeds are small round-shaped seeds that come in white or black colour. They can be eaten raw, soaked and added to porridge, made into pudding, can be ground and used in baked goods, or just sprinkled onto salads or yoghurt. Try this easy and healthy chia porridge. Serves: 2 Preparation: 10 minutes Cooking: 5 Minutes … Continue reading Chia Porridge

Potato Croquettes & Avocado Dip

Are you looking for a quick snack idea? Try these potato croquettes with avocado dip. It's going to become your favorite recipe! Preparation: 20 minutes + soaking time Cooking time: 40 minutes Serves: 12 Ingredients: Croquettes Recipe 700 potatoes, peeled, chopped 2 tbs warm organic milk 4 tbs plain flour 1 onion finely chopped 1 … Continue reading Potato Croquettes & Avocado Dip

3 Easy Soups for Week Nights

Soups are easy to cook, healthy, refreshing, and delicious option for a light dinner. Soups always give you that vibrant specific feeling of fullness, especially during winter evenings when they pleasantly warm you up. Here are 3 easy soups for week nights. Here are three recipes for easy soups suitable for weeknights when you come … Continue reading 3 Easy Soups for Week Nights

Healthy Carrot Buns

Do you need a recipe for a quick snack? Try these healthy carrot buns - they're delicious! Serve: 6 Prep time: 20 minutes Cooking time: 12-15 minutes Ingredients for healthy carrot buns: 150 gr carrots processed300 gr flour1 dry yeast110 ml filtered water½ teaspoon Himalayan salt1 tablespoon brown sugar2 tablespoons extra virgin olive oil1 teaspoon … Continue reading Healthy Carrot Buns

Did You Know That… Beet Leaves…

Did you know that beet leaves are also edible? And in addition, they are much healthier than beetroot so they can be used as a medicine. Beetroot is the taproot part of a beet plant. Beetroots are usually used grated in salads, or boiled and sliced with vinegar. They are very tasty and nutritious. Beetroots … Continue reading Did You Know That… Beet Leaves…

Did You Know That… Water…

Approximately 71% of human body is made up of water, so it is very important that we keep our bodies well hydrated. There are multiple health benefits of drinking water, such as: It helps flushing out waste substances from cells and organsHelps dissolve minerals so that they are available to the bodyLubricates the jointsKeeps the … Continue reading Did You Know That… Water…

Apple Cinnamon Detox Water for Weight Loss – Miraculous Solution

A modern diet brings along a modern look and modern health problems. It seems that everyone has something to “work on”, something to change, something to be dissatisfied with, and something to desire. It also seems that most people are constantly looking for a way to lose weight as quickly and efficiently as possible. There … Continue reading Apple Cinnamon Detox Water for Weight Loss – Miraculous Solution

Did You Know That…Intermittent Fasting

The intermittent fasting is considered one of the healthiest types of fasting. Intermittent fasting involves entirely or partially abstinence from food for a set amount of time before returning to normal eating. Experts agree that fasting for 16 hours a day triggers the process of autophagy – a mechanism in the cell that occurs during   … Continue reading Did You Know That…Intermittent Fasting

Healthy Nuts Recipes

Making healthy desserts shouldn’t be hard. We’ve got healthy peanut slices, chocolate dessert and cacao nut slices. You can serve these desserts with healthy drinks, cup of coffee or your favourite tea. Try these healthy nuts recipes that will satisfy your sweets cravings. Healthy and easy to make, here are three healthy nuts recipes for … Continue reading Healthy Nuts Recipes