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Natural Homemade Orange Peel Cream

When it comes to skin care, there are many products on the market. Some are good, some not so good, but all are full of chemicals that are not healthy. If you are looking for an inexpensive, natural, homemade, healthy collagen cream that you could try – you are in the right place. We can … Continue reading Natural Homemade Orange Peel Cream

Nutritional Yeast and Its Benefits

Nutritional yeast is an inactive form of yeast that is rich in nutrients, such as proteins, minerals, trace minerals and vitamins. Yeast cannot produce its own vitamin B12 but is a good source of other B complex vitamins and beta-glucans. Most yeast products are fortified with synthetic vitamin B12. As synthetic vitamins do not have … Continue reading Nutritional Yeast and Its Benefits

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The Best Foods For Diabetes

Would you like to know what are the best foods for diabetes - keep reading! Diabetes is a common disease in which blood sugar levels are high. Type 2 diabetes is often associated with being overweight or having a sedentary lifestyle. Blood sugar, or glucose is the main sugar in our blood. We get it … Continue reading The Best Foods For Diabetes

Apple Cider Vinegar in Beauty Care

Apple cider vinegar is an acidic, sour-tasting liquid that is made from fermented apples and water. It has been used for centuries in cooking, flavouring or preserving food and as medicine. Taking organic, raw apple cider vinegar with the mother has a lot of health benefits. In addition to health benefits, it has certain properties … Continue reading Apple Cider Vinegar in Beauty Care

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Self-Care Ideas To Do On A Rainy Day

It’s raining again! If you are feeling down, it’s not your imagination. Bad weather can have a negative effect on our emotions. As you are being stuck inside your home on a rainy day, it is natural to feel somewhat down, lazy and glum. Without socialization, Sun, and exercise you can feel a bit lonelier, which … Continue reading Self-Care Ideas To Do On A Rainy Day

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The Lymphatic System

Do you want to know how to keep the lymphatic system healthy - keep reading! The human body is a compound assembly that is highly organized and made up of unique cells that work together to complete the specific functions needed to sustain life. Our body has all it needs for detoxification. If we are … Continue reading The Lymphatic System

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Acidity Of The Body

The acidity of the body is one of the biggest health problems nowadays. If you want to know how to prevent it - keep reading! When the body is too acidic, it takes minerals from vital organs and bones to neutralize the acid and remove it from the body. This causes low levels of calcium, … Continue reading Acidity Of The Body

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3 Uses Of A Cinnamon And Honey Mixture In Beauty Care

Whether you use cinnamon and honey in cooking or in beauty care - you can't go wrong! Cinnamon is a popular spice obtained from the bark of the Cinnamomum tree. It is rich in carbohydrates, proteins and fibre. Cinnamon contains a significant amount of minerals such as manganese, calcium, iron, copper and zinc. It also … Continue reading 3 Uses Of A Cinnamon And Honey Mixture In Beauty Care

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3 Homemade Remedies for the Skin

Is you skin dry? Do you have wrinkles? Do you have acne? Here are three homemade remedies for the skin - keep reading! The skin is the largest organ in our body. It is a barrier between our inner body and the environment and is the first line of defense against microbes and external influences. … Continue reading 3 Homemade Remedies for the Skin

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Spirituality and Spiritual Journey

What is spirituality Spirituality means different things to different people. For some people, spirituality is connected to faith and church. Others find comfort in prayer and their personal relationship with God or the Divine. Some find meaning through a connection with nature or art. Like a sense of purpose and meaning, the personal definition and … Continue reading Spirituality and Spiritual Journey