sliced oranges

2 Ways To Use Oranges For Skin Care

Are you looking for a new skin care treatment? In this article we are giving you two ways to use oranges for skin care - keep reading! Oranges are a type of low-calorie, highly nutritious fruit that belongs to the Citrus family. Pleasant, tasty, juicy and sweet, oranges are a wonderful treat for our taste … Continue reading 2 Ways To Use Oranges For Skin Care

group of women running on green grass field

Living In The Past

Stop living in the past and your life will change! How many times you think about the past? A lot? How many times you talk about things that have happened in the past? How many times you remember something that upset you in the past? You usually remember the bad things that happened. Thinking or … Continue reading Living In The Past

Nutritional Yeast Uses and Benefits

Nutritional yeast is an inactive form of yeast that is rich in nutrients, such as proteins, minerals, trace minerals and vitamins, so there are a number of health benefits of regular consumption. It has a pleasant taste, described as nutty with a slight aroma of cheese, which makes it easy to add to your diet. … Continue reading Nutritional Yeast Uses and Benefits

garlic bulbs next to yellow lemons

Home Remedy For Cleaning Blood Vessels

Try lemon and garlic home remedy for cleaning blood vessels! For thousands of years, people have used homemade remedies to cleanse the body and blood vessels. Modern life has brought more health problems than ever before. Fast food seemed to be a good option for people working full time, but it brought with it modern … Continue reading Home Remedy For Cleaning Blood Vessels

little girls lying on green grass field

The Power Of Imagination

Imagination is a gift from God. It is the ability to imagine things that are not real or to create an image of something that you have not yet seen or experienced. It is a powerful tool that allows us to see what could be. The power of imagination is available to all of us … Continue reading The Power Of Imagination

clusters of cranberries on tree

Health Benefits Of Cranberries

Do you know how healthy cranberries are? See all the health benefits of cranberries here - keep reading! Cranberry (Vaccinium macrocarpon) belongs to a group of berries that thrive in colder regions of North America (larger berries) and Northern Europe (smaller berries). It is a low evergreen shrub with white or pink flowers, and the … Continue reading Health Benefits Of Cranberries

sunlight with white clouds

Be The Light And Shine On

It is easy to become scared and discouraged in everyday life. You read the headlines, watch the news and become overwhelmed and depressed by the amount of bad news bombardment. But that’s not the end: Behind the clouds, the sun still shines and after the rain, the sun comes again. Remember that you are not … Continue reading Be The Light And Shine On

close up shot of turmeric powder

3 Ways To Use Turmeric

Turmeric has many scientifically proven health benefits, so it may improve your overall health if you consume it. Here are 3 ways to use turmeric: 1. Golden Honey Ingredients: 1 tbs turmeric powder 100 g row honey 1 pinch of black pepper Directions: Place the ingredients in a small glass container and mix well with … Continue reading 3 Ways To Use Turmeric

close up photo of three garlic on wooden surface

3 Ways Of Consuming Garlic

If you would like to know different ways of consuming garlic - keep reading! Garlic is a plant that has been used in cooking and medicine for centuries. There are numerous old records from which it is evident that garlic was already used in Roman, Greek, Egyptian and ancient Chinese diets, and was also used … Continue reading 3 Ways Of Consuming Garlic

sliced avocado

Avocado Fruit – A Healthy Superfood

Avocado is a delicious bright green fruit with a large stone and dark leathery skin, native to Mexico. It is a popular superfood used in various national diets and can be consumed at any time of the day. Avocado is rich in fibre and low in calories and contains only healthy fats. It contains nearly … Continue reading Avocado Fruit – A Healthy Superfood