Did You Know That… Magic…

People often believe that magic is a certain power that mysterious people use to create supernatural things or events in a supernatural way. For some, magic belongs to a fairy tale; for some it is when they need something and it comes to them; Magic can be a picture, a sunrise, or a flower. There … Continue reading Did You Know That… Magic…

3 Easy Home Remedies That Can Help with Eyesight

Maintaining good eyesight is very important for everyone. Unfortunately, there are a number of factors that negatively affect our eyes and impair vision, and they include: Ageing UV radiation Excessive alcohol consumption Excessive use of eye drops Excessive time in front of screen Contact lenses can Smoking Allergens Infections Lack of sleep or fatigue Too … Continue reading 3 Easy Home Remedies That Can Help with Eyesight

Did You Know That… Walking…

There are many points on the palms and feet which are connected to various organs in the body. If you walk barefoot, you naturally massage these points, which improves the flow of energy in the body, as well as massages the vital organs. As the energy flow improves, the blood circulation in the legs and … Continue reading Did You Know That… Walking…

Chia Porridge

Chia seeds are small round-shaped seeds that come in white or black colour. They can be eaten raw, soaked and added to porridge, made into pudding, can be ground and used in baked goods, or just sprinkled onto salads or yoghurt. Try this easy and healthy chia porridge. Serves: 2 Preparation: 10 minutes Cooking: 5 Minutes … Continue reading Chia Porridge

Allergies

Allergies are a harmful immune response of the body to a substance found in certain foods, pollen, fur, dust, etc., to which the body has become hypersensitive. Common allergies include: Grass and tree pollen – known as hay fever or allergic rhinitis Food – especially eggs, shellfish, cow’s milk, some nuts Dust mites Medicines Animal … Continue reading Allergies

Did You Know That… Infused Water…

Are you looking for a healthier drink? Would you like to cut calories? Infused water is bound to make you want to ditch any other drinks. Try it! Approximately 71% of the human body is made up of water, so it is very important that we keep our bodies well hydrated. Most people should drink about … Continue reading Did You Know That… Infused Water…

ceremonial tea set on wooden surface

3 Natural Remedies For Nail Fungus

Nail fungus is a persistent, annoying, unpleasant, common nail infection. If left untreated, the infection goes deeper, the nail begins to change color, thicken and crumble at the edge, and may separate from the nail bed. It can spread beyond the feet in people with a compromised immune system. Nail fungus can affect fingernails, but … Continue reading 3 Natural Remedies For Nail Fungus

Did You Know That… Prostate…

The prostate gland is a walnut-sized gland located just below the bladder and above the pelvic floor muscles. It has various functions that include the production of seminal fluid, which is a component of semen, the production of hormones, and helps regulate the flow of urine. Even though a person can live without a prostate, … Continue reading Did You Know That… Prostate…

3 Easy Soups for Week Nights

Soups are easy to cook, healthy, refreshing, and delicious option for a light dinner. Soups always give you that vibrant specific feeling of fullness, especially during winter evenings when they pleasantly warm you up. Here are 3 easy soups for week nights. Here are three recipes for easy soups suitable for weeknights when you come … Continue reading 3 Easy Soups for Week Nights

person holding mushrooms

Nail Fungus

Nail fungus is a common nail infection that starts as a white or yellow-brown spot under the tip of the nail. As the infection goes deeper, the nail begins to change color, thicken and crumble at the edge, and may separate from the nail bed. Nail fungus can affect fingernails, but it is more common … Continue reading Nail Fungus