Green Smoothie for Breakfast

Having green smoothie is one of the healthiest ways to start the day. It is a great source of vitamins, minerals, and nutrients. Green smoothie can give you more physical strength, improve mental performance, help with weight-loss, lower cholesterol levels and boost your metabolism.

You can use any fruit or vegetables to make it, but here are three smoothie recipes that taste great:

Green Smoothie with Baby Spinach

  • 1 1/2 cup of almond or soy milk
  • 1 1/2 cups of baby spinach
  • 1/3 avocado
  • 1 green apple
  • 1 banana

Banana Green Smoothie

  • 150 ml almond or soy milk
  • 1/4 avocado
  • Handful of spinach
  • 1 banana
  • 1/2 kiwifruit peeled
  • 1 tsp honey or maple syrup

Cucumber Smoothie

  • 1/2 cup almond or soy milk
  • 1 kiwifruit peeled
  • ½ Lebanese cucumber
  • 1 tbsp mint leaves
  • 1 tbsp honey or maple syrup


  1. Wash fruits and vegetables in baking soda solution to remove pesticides
  2. Chop all chunky ingredients and put them into a blender
  3. Add fluids
  4. Blend for 30-45 seconds
  5. Enjoy!

*** If you would like to reduce calories use water instead of milk.

Looking for more healthy recipes? Check these out:

➥ DISCLAIMER: This post is not intended to replace medical treatment. The information provided is for educational purposes only and does not constitute medical advice.