Apple cider vinegar is an acidic, sour-tasting liquid that is made from fermented apples and water. It has been used for centuries in cooking, flavouring or preserving food and as medicine. Taking organic, raw apple cider vinegar with the mother has a lot of health benefits. In addition to health benefits, it has certain properties that makes it popular as a home remedy for the treatment of hair and skin. In this article, we’ll tell you how you can use apple cider vinegar in beauty care.
Apple cider vinegar properties used in beauty care include:
- Treatment of scalp itching
- Hair rinsing to improve the shine and smoothness of the hair
- Prevention of hair loss
- It has anti-inflammatory properties
- Fights against cellulite
- Improvement of wrinkles and fine lines
- Facial cleansing and skin tonic
- Removal of pimples and blackheads
- Treatment of acne
- Improves the appearance of age spots
- Helps reduce the symptoms of insect bites
- Helps with ingrown hairs
Here are 3 natural home remedies with apple cider vinegar to improve skin and hair:
1. Facial Toner
Apple cider vinegar helps improve skin conditions, improve the appearance of age spots and reduce the appearance of wrinkles and fine lines.
How to make a Facial Toner:
Mix 1 part of organic apple cider vinegar with the mother and 2 parts of filtered water and pour into a spray bottle. Apply in the evening to the cleansed skin using a cotton pad and leave it to dry. Apply moisturizing cream.
* If you have sensitive skin make a more diluted solution. Do not apply in the morning as sunshine can give you skin burns.
2. Hair Rinse
Apple cider vinegar removes a build-up on the head skin, adds shine to your hair and helps with skin itchiness.
How to make a Hair Rinse:
Mix 1 part of organic apple cider vinegar with the mother and 1 part of filtered water. Pour the mixture over your hair and leave it in for 10 minutes before washing it out.
* If you have sensitive skin make a more diluted solution.
3. Dandruff Treatment
Apple cider vinegar helps treat dandruff due to its antimicrobial properties.
How to make a Dandruff Treatment:
Mix 1 part of organic apple cider vinegar with the mother and 1 part of filtered water. Massage the solution into your scalp, leave for 30 minutes, and then wash your hair.
* If you have sensitive skin make a more diluted solution.
So, if you are thinking about including apple cider vinegar in your diet or daily hair or skin care, be sure to buy organic unfiltered vinegar – with the “mother”.
*Talk to your health practitioner before trying new remedies, especially on damaged skin. Avoid applying undiluted vinegar to the skin, as it can cause burns.
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➥ DISCLAIMER: This post is not intended to replace medical treatment. The information provided is for educational purposes only and does not constitute medical advice. 8737176