Stop living in the past and your life will change!
How many times you think about the past? A lot? How many times you talk about things that have happened in the past? How many times you remember something that upset you in the past?
You usually remember the bad things that happened. Thinking or talking about them brings you back to that feeling of pain and hurt or stress and anger. And you live it over and over again. In this way, your past defines your present and affects your future. You make your decisions based on the experience you have had and trace the path to your future in the specific direction determined by that experience. It makes you feel the same and vibrate at a frequency similar to the one in the past. So you attract similar situations and similar experiences and keep moving in the same circle without being able to understand why the same things keep coming to you and hurting you in the same way. You feel miserable, you feel overwhelmed and you feel worthless.
But you are not those feelings. Things happen and you can’t change them, but you can change your perception. You must let those feelings fade away – do not charge them. Do not identify with them because you are much more than those feelings. Once you take the charge out you will shift energy around them. Just observe them. Embrace them and let them go.
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Sometimes you live this for so long that you can’t imagine life without the past. If you are reading these lines now, they are meant for you, so do not hesitate and do not fear. Once you let go of those feelings, you will be able to notice the abundance around you. Abundance that was always there for you, but you couldn’t see it. You will be able to feel love in your heart that has always been there, but suppressed. Take a moment to feel that love and release it from your heart. Expand it as much as you can imagine. You will see that it is not as difficult as you thought. Love yourself and everybody else. Say to yourself “I am free and worthy” and be happy about it. Find that smile in yourself and let it change the world.
And if you don’t know what to do next, just call on God or your guides and ask for help. Or simply before bed, connect with your soul, which is in your chest – next to your heart – and say: “I’m sorry that I ignored you for so long. I’m done with my past and I’m ready to move on. Please show me the way.” And remember that you have never been alone. Your soul and your angels have always been with you, talking to you and leaving you signs along the road, but you were too busy to hear them or see the signs. So, all you need to do is calm your mind, send your thoughts away and pay attention. And remember that you are so very loved.
Stop living in the past and your life will change!
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➥ DISCLAIMER: This post is not intended to replace medical treatment. The information provided is for educational purposes only and does not constitute medical advice.