Smoothie Bowls Recipes

Smoothie bowls are one of the healthiest ways to start the day. They are a great source of vitamins, minerals, and nutrients. Smoothie bowls can give you more physical strength, improve mental performance, help with weight-loss, lower cholesterol levels and boost your metabolism.

You can use any fruit or vegetables to make it, but here are three Smoothie Bowls recipes that taste great:

Blueberry and Banana Smoothie Bowl

Fruity Smoothie Bowl

  • 200 g mixed barriers
  • 1 Banana
  • 70 g granola
  • 100 ml almond or soy milk
  • pinch of Himalayan salt
  • 100 ml coconut water

Tropical Smoothie Bowl

  • 200 g mango
  • 150 g pineapple
  • 1 banana
  • 250 ml coconut water or almond milk
  • pinch of Himalayan salt

Directions

  1. Wash fruits and vegetables in baking soda solution to remove pesticides
  2. Put all the ingredients in a blender and blend for 30-45 seconds.
  3. Add fluids.
  4. Pour into a bowl.
  5. Add walnut, almond, coconut, chia seeds or mixed fruit on the top.
  6. Enjoy!

Looking for more desserts? Check these out:

➥ DISCLAIMER: This post is not intended to replace medical treatment. The information provided is for educational purposes only and does not constitute medical advice.