Individually, honey and cinnamon are very healthy, but together they are even better. See how you can improve your health by using them…
What is Cinnamon
Cinnamon is a popular spice obtained from the bark of the Cinnamomum tree. It is very aromatic, so it is mostly used in bakery goods.
Cinnamon is rich in carbohydrates, proteins and fibre. It contains a significant amount of minerals such as manganese, calcium, iron, copper and zinc. Cinnamon also contains vitamins C, K, B2 and B6. It is rich in antioxidants. Cinnamon has a very high content of the compound cinnamaldehyde which is responsible for most of cinnamon’s powerful healing effects.
What is Honey
Honey is the basic product of honey bees. Since ancient times, honey and honey products have been among the most healing products that can be found in nature. It has been used for thousands of years in the treatment of various diseases, in cosmetics and natural medicine. Apart from ancient writings of Egypt, written evidence about honey considered as miraculous food and medicine can be found in ancient Chinese medicine, and in the Ayurveda “Book of Life”, where honey is mentioned as an elixir of youth, health and beauty.
Honey contains enzymes, vitamins, minerals, acids, and trace elements. It also has antibacterial and anti-viral properties. In recent years, a specific scientific discipline of apiotherapy has appeared. Apiotherapy is the application of honey and other bee products for therapeutic and preventive purposes.
Honey and cinnamon
Even if they are used completely separately, cinnamon and honey have their healing power, and the mixture of cinnamon and honey carries the mark of an elixir of health and immortality. Since ancient times, it has been the spiritual food of elders and saints, the bliss of the spirit and a heavenly gift.
The combination of honey and cinnamon can be used to eliminate numerous health problems. It Is important to use real natural honey and real Ceylon cinnamon, only then will this natural medicinal mixture have an adequate effect and results in treatment.
The health benefits of cinnamon and honey include:
- Control cholesterol levels
- Reduce the symptoms of arthritis and joint pain
- Help with cold and flu
- Strengthen the immune system
- Removal of abdominal pain
- Improves digestion
- Eliminates bad breath
- Helps fight against some types of cancer
- Helps fight against urinary tract infections
- Has a beneficial effect on the nerves
- Improves the heart health and circulatory system
- Helps weight loss
- Improves skin health
- Fights acne
Scientific research conducted around the world, including in Japan, the USA and Australia, shows that honey and cinnamon in combination have fantastic healing properties, such as regenerating the body and increasing the body’s resistance to pathogens. It has been established that honey and cinnamon applied as medicine have a beneficial effect on the whole body, making it more vital and strong, and the latest statistics confirm that it significantly extends human life.
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➥ DISCLAIMER: This post is not intended to replace medical treatment. The information provided is for educational purposes only and does not constitute medical advice.