3 Natural Home Remedies for High Cholesterol Levels

There are many ways to reduce high cholesterol, we are giving you 3 natural home remedies for high cholesterol levels. Cholesterol is a type of fat in our blood. While our body produces all the necessary cholesterol, we also take cholesterol from the foods we consume. High cholesterol, especially LDL cholesterol (low-density lipoprotein) which is … Continue reading 3 Natural Home Remedies for High Cholesterol Levels

Cholesterol

Cholesterol is a type of fat in our blood. While our body produces all the necessary cholesterol, we also take it from the foods we consume. High cholesterol, especially LDL cholesterol (low-density lipoprotein) which is also called “bad” cholesterol, is one of the main risk factors for developing the disease. It increases our chance of … Continue reading Cholesterol

3 Natural Home Remedies for Iron Deficiency – Anemia

Iron deficiency is one of the causes of anemia. Anemia is a lack of red blood cells or hemoglobin in the blood. Hemoglobin is a metalloprotein that contains iron (Fe) and is found in red blood cells. Both red blood cells and hemoglobin are very important because they carry oxygen from the lungs throughout the … Continue reading 3 Natural Home Remedies for Iron Deficiency – Anemia

Iron Deficiency – Anemia

If you feel weak or tired, if your skin is pale or yellowish, your hands and feet are cold, if you have an irregular heartbeat, shortness of breath, if you get dizzy or lightheaded, this may be a sign that your blood iron level is too low. All of the above are the symptoms of … Continue reading Iron Deficiency – Anemia

3 Natural Home-Made Remedies for Arthritis

Arthritis is a disease that causes chronic pain, inflammation, stiffness, or swelling in one or more joints in the body and can cause a reduced range of motion. There are different types of arthritis that can be caused by infections, injuries, wear and tear, or various underlying diseases. Conventional treatment for arthritis includes steroid and … Continue reading 3 Natural Home-Made Remedies for Arthritis

Arthritis

Arthritis is an inflammatory disease that causes chronic pain, stiffness, or swelling in the joints and can cause a reduced range of motion. It can affect one or more joints in the body. In some people, arthritis can damage the skin, kidneys, nerve tissue, lungs, eyes, heart, and blood vessels. There are different types of … Continue reading Arthritis

A Miracle Called Chia Seeds

Chia seeds are small round-shaped seeds that come in white or black, with no significant difference in nutritional benefits between the two colors. Originally from Mexico and Guatemala, they are now grown in different parts of the world. In addition to being traditionally ground into flour, blended into beverages, or pressed for oil, there are … Continue reading A Miracle Called Chia Seeds

3 Natural Home Remedies for Cellulite Elimination, Weight Loss and Detox

Cellulite is a very common, harmless skin condition that causes bumps and holes in the buttocks, abdomen, hips, thighs, and upper arms. It is fatty sediment under the skin which possible causes include genetics, weight gain, hormonal imbalances, and lack of exercise. In this article, we recommend three natural home remedies for cellulite elimination, weight … Continue reading 3 Natural Home Remedies for Cellulite Elimination, Weight Loss and Detox

How to Get Rid of Cellulite

Cellulite is a very common, harmless skin condition that causes bumps and holes in the buttocks, abdomen, hips, thighs, and upper arms. It is fatty sediment under the skin which possible causes include genetics, weight gain, hormonal imbalances, and lack of exercise. In this article, we'll tell you three simple and natural ways to help … Continue reading How to Get Rid of Cellulite

5 Cheap Superfoods

Superfood is the term that includes healthy foods of plant origin, seeds, spices, and algae, whose nutritional values are superior to other foods. Healthy superfoods are known for their abundance of vitamins, antioxidants, oligo-elements, enzymes, amino acids, and omega fatty acids. Good quality food doesn't have to be expensive, here are five healthy and cheap … Continue reading 5 Cheap Superfoods