Did you know that mulberry has a lot of health benefits? If you want to know more - keep reading! Mulberry is a tree mostly known as a silkworm food. But its leaves and fruits have many medicinal and nutritional benefits, too. The berry is delicious and contains many nutrients that are important for our … Continue reading Mulberry Health Benefits
Category: Health and Wellness
Honey and Cinnamon – The Magical Compound
Individually, honey and cinnamon are very healthy, but together they are even better. See how you can improve your health by using them... What is Cinnamon Cinnamon is a popular spice obtained from the bark of the Cinnamomum tree. It is very aromatic, so it is mostly used in bakery goods. Cinnamon is rich in … Continue reading Honey and Cinnamon – The Magical Compound
A Natural Remedy For Cholesterol
High cholesterol is linked with many medical problems, but there is a natural remedy that can help deal with it - keep reading... Cholesterol is a type of fat in our blood. While our body produces all the necessary cholesterol, we also take cholesterol from the foods we consume. High cholesterol, especially LDL cholesterol (low-density … Continue reading A Natural Remedy For Cholesterol
Avocado For Skin Care
Avocado is a delicious bright green fruit with a large stone and dark leathery skin, native to Mexico. It is a popular superfood used in various national diets and can be consumed at any time of the day. Avocado is rich in fibre and low in calories, and contains only healthy fats. It contains nearly … Continue reading Avocado For Skin Care
Healthy Plant-Based Food
Are you considering introducing more healthy plant-based food into your diet? Everything you need to know about it you will find in this article... A plant-based diet focuses on foods from plants and includes vegetables, nuts, seeds, oils, whole grains, legumes, and beans. Some consider a plant-based diet synonymous with a vegan diet, while some … Continue reading Healthy Plant-Based Food
2 Ways To Use Oranges For Skin Care
Are you looking for a new skin care treatment? In this article we are giving you two ways to use oranges for skin care - keep reading! Oranges are a type of low-calorie, highly nutritious fruit that belongs to the Citrus family. Pleasant, tasty, juicy and sweet, oranges are a wonderful treat for our taste … Continue reading 2 Ways To Use Oranges For Skin Care
How To Use Nutritional Yeast
Nutritional yeast is an inactive form of yeast that is rich in nutrients, such as proteins, minerals, trace minerals and vitamins, so there are a number of health benefits of regular consumption. It has a pleasant taste, described as nutty with a slight aroma of cheese, which makes it easy to add to your diet. … Continue reading How To Use Nutritional Yeast
Home Remedy For Cleaning Blood Vessels
Try lemon and garlic home remedy for cleaning blood vessels! For thousands of years, people have used homemade remedies to cleanse the body and blood vessels. Modern life has brought more health problems than ever before. Fast food seemed to be a good option for people working full time, but it brought with it modern … Continue reading Home Remedy For Cleaning Blood Vessels
Health Benefits Of Cranberries
Do you know how healthy cranberries are? See all the health benefits of cranberries here - keep reading! Cranberry (Vaccinium macrocarpon) belongs to a group of berries that thrive in colder regions of North America (larger berries) and Northern Europe (smaller berries). It is a low evergreen shrub with white or pink flowers, and the … Continue reading Health Benefits Of Cranberries
3 Ways To Use Turmeric
Turmeric has many scientifically proven health benefits, so it may improve your overall health if you consume it. Here are 3 ways to use turmeric: 1. Golden Honey Ingredients: 1 tbs turmeric powder 100 g row honey 1 pinch of black pepper Directions: Place the ingredients in a small glass container and mix well with … Continue reading 3 Ways To Use Turmeric